My primary psychological approaches focus on Cognitive Behavior Therapy, Solution Focused Therapy, and Person-Centred Therapy. These counselling/talk therapy approaches are effective and make sense, but I also believe that sometimes it is necessary to use specific interventions/treatments such as EMDR for trauma, clinical hypnosis, Focusing (mind/body processing), and art therapy to help individuals process information at another level.

My primary psychological approaches focus on Cognitive Behavior Therapy, Solution Focused Therapy... Read More